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Monk Cocoon & Shiver cold plunge and chiller

Bring beautifully designed cold-water therapy into your home with the Monk Cocoon and Shiver chiller. Combining a spacious, insulated hard-shell tub with app-controlled cooling down to 3°C, this complete cold-plunge system is designed for effortless everyday use indoors or outdoors.

From

£2,690

  • Complete Monk Cocoon tub and Shiver chiller package
  • Powerful cold-only cooling down to 3°C
  • Spacious ergonomic interior suitable for users up to 6ft 9in
  • Monk App control with temperature scheduling and guided plunges
  • Durable insulated hard-shell construction
  • Suitable for indoor and outdoor installation
  • No permanent plumbing required
  • Built-in washable filtration system
  • Flexible left, right or rear chiller positioning
  • Insulated lid and 1.8m connecting hoses included
Get in touch, our team will help you choose the right product.

About this Product

The Monk Cocoon with Shiver chiller is a complete, design-led cold-plunge system created for convenient and consistent cold-water immersion at home. Pairing an insulated hard-shell tub with compact app-controlled cooling, it gives you cold water on demand without having to continually source and add ice. The generous internal dimensions can accommodate users up to approximately 6ft 9in tall, while the narrow 71.5cm external width allows the tub to pass through most standard doorways.

The included Monk Shiver chiller uses a 0.3HP compressor to cool the water to temperatures as low as 3°C. As a dedicated cold-only system, it is an excellent choice for anyone seeking a straightforward, reliable cold-plunge routine.

Wi-Fi connectivity allows the chiller to be controlled through the Monk App. Adjust the target temperature, prepare the water around your schedule and access a choice of guided experiences incorporating breathwork, audio coaching and soundscapes. The app can also help you record your sessions and build a more consistent cold-exposure routine.

To discuss your needs with one of our team please call: 07414 598 966 or email: info@scottishsaunas.co.uk
Get in touch, our team will help you choose the right set up.

Product Features

A complete cold-plunge system

The Monk Cocoon package brings together the sculptural Cocoon tub and compact Shiver chiller to provide everything needed for convenient cold-water immersion at home. Simply position the system, connect the supplied hoses, fill the tub and plug in the chiller.

Precise cooling down to 3°C

The included 0.3HP Monk Shiver is a dedicated cold-only chiller capable of cooling the water to temperatures as low as 3°C. It maintains your selected temperature without the inconvenience, inconsistency and recurring cost of buying bags of ice.

Spacious and supportive design

Cocoon has a deep, contoured interior that supports a relaxed, reclined plunging position. Although only 71.5cm wide externally, it provides generous internal space and can comfortably accommodate users up to approximately 6ft 9in tall.

Built for indoor and outdoor spaces

Manufactured from durable rotomoulded polyethylene with foam-core insulation, Cocoon is suitable for use in the home, garden, studio or dedicated wellness space. Its understated matte finish and sculptural form allow it to sit comfortably within contemporary surroundings.

Connected through the Monk App

Connect Shiver to 2.4GHz Wi-Fi and use the Monk App to manage water temperature and schedules from your phone. The app also provides guided plunges incorporating breathwork, coaching and soundscapes, alongside tools for recording sessions and monitoring your routine.

Simple water care

The Shiver incorporates a removable, washable mesh filter to help keep the circulating water clean. Cocoon’s contoured base directs water towards its low-point gravity drain, making emptying and routine cleaning straightforward.

Product Specification

Monk Cocoon Tub
Product dimensions 123.4cm L × 71.5cm W × 84.5cm H
Internal dimensions 110.2cm L × 60.8cm W × 78.5cm H
Dry weight 50kg
Water capacity Approximately 260 litres
Maximum user height Approximately 6ft 9in / 205cm
Tub material Rotomoulded polyethylene
Insulation Foam-core insulation
Surface finish Matte
Drainage Built-in gravity drain with low-point outlet
Installation Freestanding; no permanent plumbing required
Suitable locations Indoor and outdoor use
Monk Shiver Chiller
Cooling range Down to 3°C
Cooling system 0.3HP compressor; cooling only
Approximate cooling rate 3–4°C per hour, depending on conditions
Chiller dimensions 41cm L × 29cm W × 36cm H
Chiller dry weight 22.4kg
Input power 430W rated; 40–630W operating range
Cooling capacity 770W rated; 200–1250W operating range
Maximum input current 3.3A
Power supply 220–240V / 50–60Hz
Connectivity Monk App via 2.4GHz Wi-Fi
Filtration Built-in washable mesh filter
Operating noise Approximately 50–60dB
Weather protection IPX4
Included accessories Insulated lid, fitted 1.8m connector hoses, filter, fittings and user manuals

Product Warranty

Peace of Mind with Every Purchase

Investing in a sauna is more than just buying wood, nails, and heaters, it’s a commitment to your health and home. You deserve a top-quality product that lasts, backed by a company that’s there for you if something goes wrong.
At Scottish Saunas, we take quality and service seriously. We only sell products we would personally use and treat every customer with respect and care.

Built to Last

Scottish Saunas are crafted with high-quality materials and cutting-edge production methods, ensuring durability and reliability. We go beyond standard manufacturer warranties because we believe you should enjoy your sauna without worrying about repair costs.

Our Commitment to You

If something goes wrong, we’re here to help. Here’s how our warranty works:
Troubleshooting First
If your sauna stops working, contact us. Our expert diagnostics team will guide you through a few simple tests to identify the issue. Many problems can be resolved with quick troubleshooting.
No-Cost Replacements
If the problem can’t be fixed and the faulty part is covered under warranty, we’ll send you a replacement part at no extra cost.

Warranty Details

Heating Elements/Coils
For Harvia and Huum electric heaters, the heating elements and coils come with a 1-year warranty. If replacements are needed after that period, they can be purchased separately. All other parts are covered under a 2 year manufacturer’s warranty.

Wood Burning Heaters come with a 2 years manufacturer’s warranty.

Residential Use
A 3 year warranty applies to the timber and roofing aspects of the saunas unless damage is caused by the customer.
Commercial Use
For commercial customers, the timber and roofing warranty is valid for 2 years.

We stand behind our products and are committed to ensuring your satisfaction for as long as you own your sauna. If you have any questions or need assistance, don’t hesitate to reach out to our team.
Relax and enjoy your sauna, Scottish Saunas has you covered.

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Cheryl
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We are absolutely delighted with our sauna from Scottish Saunas and would highly recommend them. We spent a lot of time researching saunas, initially putting off visiting Scottish Saunas as other online companies appeared cheaper. After visiting another showroom which we didn’t get a good feeling about and then finding some horror stories about some online companies, we visited Scottish Saunas showroom as we wanted the security of knowing it was a real company where we could get a hold of somebody if something went wrong, and we’d have the added bonus of being able to see the quality of the materials. We were so impressed in the showroom that we ordered straight away, well after an hour or so of trying to decide which style we preferred, while Callum was very patient at our indecision, and it was great that there was no sales pressure. They were extremely accommodating over the installation date as we needed some extra time to finish landscaping the area of the garden where the sauna was going, and Callum kept in touch to line up dates that suited us. It was great to see that the guys doing the installation respected the flooring and took their shoes off when working inside the sauna to ensure it didn’t get damaged. There were a couple of very minor teething issues, which Callum went out of his way to sort for us, and make sure we were happy. Customer service and after sales service have been first class, and we wouldn’t hesitate to recommend them. The sauna looks and feels amazing, and we have loved making it part of our routine.
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Jemma McColgan
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Great service and a great sauna! Callum delivered it without any fuss and showed us how to get it set up, which was easy peasy. The fire was brilliant, and it was really comfortable inside. Perfect for those colder nights or just when you fancy a good sweat! Would definitely recommend.
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Pauline Allison
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We chose to use Scottish Saunas following a visit to their showroom in Fife earlier this year. From this first visit to the final installation, every member of staff we interacted with was well informed, friendly and professional. Each of my queries were answered promptly and helpfully, giving me full confidence in the team. The installation took 2 days, including the electrical work which we opted to do via Scottish Saunas’ affiliated electrician. We now have a fabulous sauna which we use almost everyday and are particularly looking forward to using it throughout the winter. I can’t recommend Scottish Saunas highly enough.
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Alice Thomson
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We are so delighted with our beautiful sauna from Scottish Saunas. From the moment we met Callum and team in the showroom we were very well looked after - they were so knowledgable and their expert advice helped us choose our ideal sauna. Their communication was brilliant throughout and the team who came to build the sauna on site were super efficient and friendly. A great experience all round. We’ve had our sauna now for 4 months and the heat, build quality and comfort are all amazing. We love relaxing by the fire, spending family time and enjoying the health benefits. Just delighted we took the plunge and invested in our own sauna and can’t recommend Scottish Saunas enough!
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louise allaway
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Scottish Saunas have been excellent to work with. As our plans developed they were able to help us decide what would work and what would be best avoided. The end result is a robust, attractive, high quality, well constructed sauna which has sparked positive interest from locals and visitors. The lead time was perfect, and manageable from our end, allowing us to make our plans but not have to wait too long. I would definitely recommend the Scottish Saunas team to anyone who is thinking of having a sauna made for them.
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Barry Gilchrist
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I had my wood fired sauna and cold plunge pool Installed by Scottish Saunas. Brilliant company to deal with. Super efficient and take pride in their instalments. Would highly recommend this company to anyone looking for this service.
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Brian Gibson
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Excellent service from Corina Callum and the team good communication throughout (we had many questions) well pleased with the product and enjoying the benefits
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Allison Hutchison
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Excellent! Our barrel sauna is used daily! Cannot fault Scottish saunas, great to deal with!
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Katy Corstorphine
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We spent a great deal of time researching which type of sauna we wanted and who to purchase it from. We had lots of questions at the outset and Callum at Scottish Saunas was happy to help navigate us through that minefield! We wanted an outdoor sauna with a powerful enough, yet energy efficient heater to heat quickly to temperature which for us is about 85-87 degrees which we could activate by smart phone app. We chose the patio XXS, a 2-man sauna with 9KW HUUM Drop UKU Wi-Fi controlled electric heater. We paid for the sauna to be delivered and constructed on site. The team arrived when they said they would and we are delighted with the final product. It is positioned on a wooden platform in our garden overlooking a beautiful view. The sauna itself is designed as a 2 man but is very spacious and can comfortably accommodate 3 people. The heater, thermometer and LED lights are activated by a simple App (which Callum talked s through how to install). It takes about 40 mins on a cold winter morning, to heat from zero to 85degres. It’s well made from robust and quality materials. We also have the sauna oils burner which is lovely as you can add essential oils to refueled your mood. Super easy to clean and maintain. The whole family loves using it. Super, honest, professional and reliable company to deal with in our experience. I would have no reservations recommending them.

Interested in this Cold Plunge?

Whether you know exactly what you want or need help choosing the right setup, send us an enquiry and we will guide you through the next step.
Get in touch, our team will help you choose the right product set up.

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