the scottish sauna revolution is here.
Step into the future of relaxation with our luxury saunas, designed to transform your outdoor space and elevate your wellness routine.
saunas for scotland!
have you got yours yet?
Scottish Saunas was created to bring a sauna REVOLUTION to the people of Scotland!
Our Scandinavian friends have been enjoying the social, health and wellness benefits of the sauna culture for centuries.
We want you to be able to enjoy these same benefits, bringing high quality sauna materials together at affordable prices so that everyone can enjoy hot and cold therapy in the comfort of their own gardens.
Saunas
Sauna heaters
Cold Plunges
Sauna Benefits
Regular sauna sessions not only help to detoxify your body by flushing out toxins through sweat but also promote better circulation, reduce stress, and improve cardiovascular health.
Consistent sauna use can even boost your immune system, aid in weight loss, and improve skin health by opening pores and encouraging healthy blood flow.
Embrace the wellness benefits of regular sauna use today and elevate your health and lifestyle!
COLD PLUNGE BENEFITS
Experience the revitalizing benefits of using a cold plunge regularly.
Cold plunges are known for boosting circulation, reducing inflammation, and aiding in muscle recovery after intense workouts. Regular cold water immersion can also strengthen the immune system, enhance mental clarity, and increase energy levels by triggering a natural release of endorphins.
Athletes and wellness enthusiasts alike turn to cold plunges for improved physical performance and faster recovery times. Additionally, cold plunges can help improve skin tone, reduce swelling, and support overall well-being.
Start your cold plunge routine today and unlock the power of cold therapy for a healthier, more energized life!
Create something unique
No two gardens are the same and each customer has their own dreams of how their sauna will look in their garden. We can talk through this process with you and the results will make your sauna dreams come true!
Latest News & Offers
Keep up to date with everything happening in the world of Scottish Saunas
The Origins of Saunas: Scotland’s Modern Sauna Revolution Introduction
Introduction:Scotland is in the midst of a sauna revolution! With the surge of outdoor and barrel saunas popping up from Edinburgh to the Highlands, now is the perfect time to explore the history of this ancient wellness tradition, born in Finland but now embraced...
Unplug and Unwind: Discover the Mental Health Boost of Your Own Scottish Sauna
In a world filled with constant notifications and busy schedules, focusing on mental well-being is more essential than ever. One powerful way to reset and rejuvenate your mind is the simple ritual of stepping into a sauna. The mental health benefits of regular sauna...
Harness the Power of Hot & Cold Therapy with Scottish Saunas
Hot and cold therapy is gaining popularity for its impressive health benefits. Combining the heat of a sauna with a refreshing cold plunge can bring remarkable results for your body and mind — all from the comfort of your garden! When you enjoy a sauna session, your...
